Natomas Yoga Studio

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(916) 263-9642

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Home Quote

“Regardless of your age or current physical condition, you’ll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.”
– Bikram Choudhury

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(916) 263-9642
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Class Schedule

MONDAY
6am BY | 9am BY | 5.00pm YIN | 7.00pm BY60| 8:00pm* Silent

TUESDAY
9am YIN | 12pm* PIYO | 5:00pm PIYO | 7:00pm BY

WEDNESDAY
6am BY | 9am BY | 5:00pm  BY60| 7:00pm YIN | 8:00pm* Silent

THURSDAY
9am YIN | 12pm* PIYO | 5:00pm BY60 | 7:00pm BY

FRIDAY
6am BY | 9am BY | 5pm YIN | 6:30pm* Silent

SATURDAY
7:30am YIN  9am BY | 2pm* Silent

SUNDAY
9am PIYO | 4:30pm BY

*PIYO – 60 minutes
(Pilates and Yoga, Everyone Welcome!)

*SILENT CLASS
(3 months regular practice required)

*YIN YOGA – 60 minutes
(Everyone Welcome)

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Copyright © 2018 · Natomas Yoga Studio · 3879 Chimney Rock Way
Sacramento, CA 95834 · Powered by ThriveHive