| Monday | 6:00am | 9:00am | 4:30pm | 6:30pm | 8:15pm |
| Tuesday | 9:00am | 12:00pm | 4:30pm | 6:30pm | |
| Wednesday | 6:00am | 9:00am | 4:30pm | 6:30pm | 8:15pm |
| Thursday | 9:00am | 12:00pm | 4:30pm | 6:30pm | |
| Friday | 6:00am | 9:00am | 4:30pm | 6:30pm | |
| Saturday | 8:00am | 10:00am | |||
| Sunday | 9:00am | 2:00pm | 4:30pm |

Starting February 4th:
8:15pm - Mondays
Starting February 9th:
8am - Saturdays
10am - Saturdays
(Both of these new classes will replace Saturday's 9am class!)
Starting February 10th:
2pm - Sundays
| Monday | 6:00am | 9:00am | 4:30pm | 6:30pm | 8:15pm |
| Tuesday | 9:00am | 12:00pm | 4:30pm | 6:30pm | |
| Wednesday | 6:00am | 9:00am | 4:30pm | 6:30pm | 8:15pm |
| Thursday | 9:00am | 12:00pm | 4:30pm | 6:30pm | |
| Friday | 6:00am | 9:00am | 4:30pm | 6:30pm | |
| Saturday | 8:00am | 10:00am | |||
| Sunday | 9:00am | 2:00pm | 4:30pm |

© 2013 Bikram Yoga Natomas